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10 Minutes or Less Workouts Challenge 2015


4.4 ( 3744 ratings )
健康健美
开发 Thai Nguyen
1.99 USD

Lecture 01. Adios Love Handles Bye Bye Muffin Top - Quick Cardio, Abs and Obliques Workout
Lecture 02. Low Impact HIIT Workout by FitnessBlender.com
Lecture 03. Quick 100 Rep Abs Workout - Intense Ab Workout at Home
Lecture 04. Kellis Cardio Kickboxing Workout - Max Calorie Burn Workout with no Equipment
Lecture 05. Mountain Top Abs Workout -- Toning Abs & Obliques Workout
Lecture 06. Little Black Dress Boot Camp - Total Body Sculpting Workout
Lecture 07. Bodyweight Upper Body Workout - At Home Upper Body Workout for Lean Muscles with No Equipment
Lecture 08. Mixed Martial Arts HIIT - Train like a MMA Fighter
Lecture 09. Intense Abs Workout - No Equipment, No Music, No Fluff Core Workout
Lecture 10. Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast
Lecture 11. Plyometric and Cardio HIIT for Legs - Fitness Blender HIIT Plyo Workout
Lecture 12. 5 Minutes to Slim HIIT Cardio Workout - Fitness Blender HIIT Workout for Fat Loss
Lecture 13. 5 Minute Leg Leaner + Booty Toner - Lower Body Workout to Get Legs like a Dancer
Lecture 14. Express 5 Minute Abs Workout Nonstop Abs & Obliques Workout Routine
Lecture 15. 5 Minute Butt Lifting Workout - Shape Tone Tighten and Lift your Booty in 5 Minutes
Lecture 16. 5 Minute Inner Thigh Workout for Lean Toned Thighs
Lecture 17. Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout
Lecture 18. Cardio Infused Standing Abs Workout - Crunchless Abs + Cardio
Lecture 19. Fitness Blenders Caveman Workout
Lecture 20. Kickboxing Cardio and Abs - 9 Minute No Equipment Cardio Workout to Burn Belly Fat
Lecture 21. Partner Workout with Kelli & Daniel - Fitness Blenders 100th Free Full Length Workout Video
Lecture 22. Fast HIIT Cardio Workout to Boost Metabolism - 5 Minute HIIT Workout Routine
Lecture 23. 5x5x5 Pulse Workout for Abs and Obliques - 5x5x5 Workout to Get Rid of Love Handles
Lecture 24. Lower Back Toning and Strength - Lower Back Workout
Lecture 25. Fitness Blender Fast Abs - 8 Minute Abs Workout
Lecture 26. Crunchless Abs Workout - Crunch Free Ab Workout Routine
Lecture 27. Advanced Total Body Plank Workout Routine - Plank Challenge Workout for Abs
Lecture 28. Volleyball Workout - Volleyball Exercises to Get a Body like a Volleyball Player
Lecture 29. Volleyball Workout - Volleyball Exercises to Get a Body like a Volleyball Player
Lecture 30. 10 Minute Inner Thigh Workout - Fitness Blender Inner Thigh Exercises to Tone
Lecture 31. Quick & Simple Toning and Cardio Boot Camp - 10 Min No Equipment Cardio Workout
Lecture 32. Express Calorie Blaster - 10 Minute Toning & Cardio Workout to Lose Fat Fast
Lecture 33. Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
Lecture 34. Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat
Lecture 35. 8 Minute Abs Workout Routine - At Home Core Workout
Lecture 36. 10 Minute Butt and Thigh Workouts at Home - Express Glute & Thigh Toning Routine
Lecture 37. 10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Lecture 38. HIIT Fat Blaster with Warm Up Cardio - High Intensity Interval Training Workout for Fat Loss
Lecture 39. 5 Minutes to a Bigger, Rounder, Lifted Butt -- Glute and Thigh Workout for a Bigger Butt
Lecture 40. Pyramid HIIT Workout - Intense Interval Cardio Challenge
Lecture 41. HIIT Bodyweight Workout -- Fast, No Excuses At Home Cardio Workout
Lecture 42. Easy on the Knees Kickboxing Blend - Low Impact Cardio Workout for Beginners
Lecture 43. Cardio Butt Buster - Fat Blasting Cardio Workout to Lose Belly Fat
Lecture 44. Pilates Infused Cool Down and Stretch Workout to Tone and Lengthen
Lecture 45. Booty Blaster Challenge - Killer 5 Minute Thigh Toning, Butt Lifting Workout